Went running today with my new app "Zombies, run." I'm sweating soo much. The game requires you to run for about 30 minutes to collect items such as batteries or first aid kit. You hear what is happening around you while you are in a zombie apocalypse in between the songs you listen to. There are zombie chases where you will have to sprint up to 2 minutes! Overall this is a great game and I had a awesome time while running.
Saturday, 20 April 2013
Thursday, 11 April 2013
Lacrosse :)
Today in P.E, our class played lacrosse. It was a great experience, and probably the most fun I had outside in grade 8 P.E class. One thing that I thought was great was that girls were able to play against another girl group and we were able to pick our own teams. This was a good idea because we know who we work well with and also not be intimidated by the guys. I think most of the P.E days are not as fun as the fitness days because when we are in a group of guys and girls, the guys just pass to other guys. Making it all girls or all guys helped solve this problem. Over all, I think I worked hard because I was huffing and puffing the entire time and my face got red and sweaty, which was a good sign.
My Reflection
My best days in P.E block was probably most of the fitness days and the times our whole gym period played games together. I think it's a smart idea to combine all the classes because we can play with others and still be motivated by your friends. I felt like I worked hardest on the fitness days because my body aches the next day and I can see a big improvement in running from the start of the year til now. For example, I was not able to run the pond run for the whole time, but now I can and even run a bit faster. I think the only think that stands in anyone's way is themselves. I feel like if you don't start with a positive energy, you will not be participating or have any good sportsmanship. My friends motivate me to participate. Sometimes if your friends are tired and are in a bad mood, it kinda rubs off on you and you start to feel the same way too.
Yes, I am improving a lot in fitness because I am able to run faster and not be out of breath. I think another thing that I improved was keeping myself healthy and watch for the daily activities I do out of school. On the days I don`t have gym, I either go out for a run, or do sit-ups, squats, and other stretches that I like to do. I think I need to improve on pacing myself because I sometimes get carried away and run til I feel like my throat is closing up and then suddenly stop.
I think I should be getting an A, probably about 89% or so because I have been trying to work hard and help P.E be a better period for myself and my friends. For example, I try running with Mikayla and my other friends and try to motivate them and make the experience about having fun and being healthy instead of thinking like its something that is required to do.
Yes, I am improving a lot in fitness because I am able to run faster and not be out of breath. I think another thing that I improved was keeping myself healthy and watch for the daily activities I do out of school. On the days I don`t have gym, I either go out for a run, or do sit-ups, squats, and other stretches that I like to do. I think I need to improve on pacing myself because I sometimes get carried away and run til I feel like my throat is closing up and then suddenly stop.
I think I should be getting an A, probably about 89% or so because I have been trying to work hard and help P.E be a better period for myself and my friends. For example, I try running with Mikayla and my other friends and try to motivate them and make the experience about having fun and being healthy instead of thinking like its something that is required to do.

