Self Evaluation

For this semester, gym class has been so fun and also advantageous for my life. I realized in the middle of the semester how much impact your attitude towards activities you do affects your friends, classmates, and yourself. My friends and I have been trying to make gym class something we look forward to every other day. I have been cheering and encouraging people when they try their best during games. I also tried my best to help out with the equipments. For example, when we played capture the flag, my friends and I helped set up the cones, hula hoop, and the footballs and organize the game. During the game we cheered on a lot of out team members and had a great time because everyone had such a good attitude towards the game so we were laughing while playing most of the time. During fitness days, I do my best and work hard so I always have a red face and am very sweaty. If we are doing something like community run, I plan my pace so I would be able to keep going without stopping because I was out of breath. When we do something like insanity, I try my best to stay strong throughout the workout and if I can't do something, I would moderate it so that I wouldn't have to stand and not do anything the whole time.I have been posting blogs after most of fitness and I try to post interesting things that relates to the topic of 'fitness' on my blog. I always bring gym strip(usually running shorts and t- shirts or a tank-top and runners)and had my hair tied back, ready to work very hard for each class. Lastly, this semester, I tried to bring fitness and workouts to my everyday life. For example, I try to eat healthy snacks, like apples and other fruits. Although that doesn't happen all the time(because of the junk food in my pantry), I still try to incorporate healthy foods in my life. Also, I try to do activities like running or jogging with my dogs out side of school.Sometimes my friends and I go running at the park and that always gets me going for the weekend. I also do small little things like taking the stairs instead of the elevator or escalator when I go out. I joined hot yoga just a couple of months ago and I've been enjoying it. For these reasons I think I should get an A this semester for gym. I cant wait to work even harder for the next semester!

Bhangra

Today in gym class, my friends and I chose to do bangra. It was soooo fun because we got to pick out own music, and make up a dance routine. It was surprising to see that you sweat a lot while dancing. I was super tired by the end of the gym period :D