Yesterday, I went running for half an hour at the park. I got around 3 miles. The app automatically pauses when I get phone calls so the game paused for 2 times because my mom called to check up on me cause I sometimes get distracted with cats and stuff so she was making sure of where I was. I was proud because it took me 8 minutes for my first mile and it took me like 10 minutes 2weeks ago. I think I feel improvements when I am running because my breathing isn't so hardcore anymore and my legs don't get tired as easily. Im excited to see my improvements next week.
Good job! I like how you provided evidence and did fitness outside of school.It look like you are improving so keep up the good work.
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