Sunday, 4 January 2015

January 4 - Last Day of Winter Break

After the Christmas and New Year's dinner, I decided to try and balance out how much I ate by exercising (yaaaay)! This morning, I woke up and decided to do a light 10 minute workout so start my day. I did feel very tired and zombie like in the first 2 minutes, but after that, I was able to do all the exercises and follow the instructor's speed. I hate the toe touches because it makes my stomach hurt so much! I've noticed that when I try to control/stabilize my breathing, it makes it much easier to execute the harder exercises. Here's an after workout selfie!

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