For the workouts I did at home, I basically did 45 minute videos on youtube by FitnessBlender and BeFit. I found those two to be as tiring as insanity. Here are the videos:
Since my cousins were staying over at my house, Gaby and I had to workout in the garage which was kinda hard because rocks would go into your hands. Also, I made one of my cousins start to workout with me as well! On Saturday, I went for a run to the shopping plaza near my house to go get starbucks. I went with my uncle and my cousins. Since my uncle is in the army, his stamina and running pace was waaay up there! It was hard to keep up with him but I was so proud that I was able to do so.

I really like that you three brought Hardil in. Please keep doing that with others in the class. That is exactly how to bridge our grade split too. Same for bringing your cousin into your workout. Making healthy living a group/family habit makes it way easier to keep going during lulls in your personal motivation. :)
ReplyDeleteNice job, hmmm i got nothing else to say but say hi to chris for me!
ReplyDeleteNice job, hmmm i got nothing else to say but say hi to chris for me!
ReplyDelete