Workout reflection !

For today's gym class, we had physical training in the weight room. I mainly worked on cardio and weights. For cardio, I went on the bikes, EFX machine, and the treadmill. It was a good workout and I pretty much started sweating very quickly. For the weights, I did two sets of ten reps on each side. I was still sore from the last day so I didn't get to do it for very long. Overall, I think I had a great workout.