Importance of P.E

Physical education is a huge part in our lives. I think I've been getting more and more stronger at playing running and lifting weights. Going out for a walk/run after school has been giving me a huge amout of energy. I was able to wake up earlier and still feel awake at school. I used to hate P.E because I thought it was a test to see how good people were at sports, but I learned that it was a way for us to get healthy one step at a time. This gym class encouraged me to go running as much as I can in my week. I loved that we were able to do fitness in our level. Over all, fitness has been a great deal to me and I will be working harder and harder each class.